Find your next practice.
Follow your curiosity.

Born and raised in Rishikesh, Shubham began practising yoga at 15 and brings nearly a decade of practice and teaching experience. His profile lists a Master’s degree in Yogic Science and Yoga Alliance certification. He teaches Hatha, Ashtanga Vinyasa, Vinyasa Flow, Yin, pranayama, meditation and Yoga Nidra, with alignment and adjustment, Iyengar-inspired alignment, Acro Yoga and functional bodyweight training. Shubh AUM offers workshops, private and group practice, and online sessions, alongside his teacher-training experience.

Historic yoga institute combining traditional study, teacher education, therapy and research.

Non-profit centre founded by T. K. V. Desikachar, known for individualised practice and yoga therapy.

The principal institute associated with the teaching lineage of B. K. S. Iyengar.

Ashram and learning centre associated with the Satyananda Yoga tradition.

Long-established centre offering yoga education, training and therapeutic programmes.

Yoga university and research institution offering academic and practice-based programmes.

Large ashram on the Ganga offering yoga, meditation and spiritual programmes.

Traditional ashram founded by Swami Sivananda, with daily spiritual and yoga practice.

Rishikesh school offering multi-level residential teacher-training programmes.

Teacher-training school with programmes spanning vinyasa, Ashtanga and specialist practices.

Residential school focused on Hatha, Ashtanga and Vinyasa teacher education.

Not-for-profit Maida Vale institute offering certified Iyengar teaching for varied experience levels.

Dedicated Iyengar centre in Deptford offering in-person and online classes.

Multi-location London yoga organisation offering a wide range of classes, workshops and trainings.

UK membership and training organisation with a national network of teachers and courses.

Residential retreat and education centre offering yoga, wellbeing and professional training.

Long-running New York centre for Integral Yoga classes and teacher training.

Not-for-profit educational institute and regional home for certified Iyengar Yoga.

Residential institute rooted in the Himalayan yoga tradition, with retreats and education.

Residential Canadian ashram offering Sivananda practice, retreats and teacher training.

Nosara-based residential school offering foundational and advanced yoga education.

Oceanfront retreat centre hosting yoga, meditation and personal-development programmes.

Large Ubud yoga and wellness centre with daily classes, training, retreats and events.

Ubud-based residential school offering foundation and advanced teacher training.

Oceanfront Koh Samui retreat and training centre with classes for varied levels.

Long-running Australian yoga and wellness centre offering retreats and teacher training.

European Sivananda ashram and training centre at Château de Yoga.

Cape Town school offering yoga classes and teacher education.

Tokyo yoga school offering regular classes and structured teacher education.

Residential yoga teacher-training campus in Baja California Sur.

Ashtanga teacher, author and co-founder of Miami Life Center and the Omstars online practice platform.

Teacher and educator known for anatomy-informed, inclusive vinyasa teaching and professional development.

Teacher and author whose work emphasises self-inquiry, responsive practice and responsible teaching.

International Ashtanga teacher and author offering adaptable practice education and teacher training.

Co-founder of Prajna Yoga, integrating contemplative practice, somatic study and yoga education.

Munich-based teacher, author and studio founder offering classes and teacher education.

Residential and online yoga academy offering foundational and specialist teacher education.

Large residential yoga and Ayurveda centre with classes, retreats and teacher education.

Berlin centre teaching the Jivamukti method through classes, workshops and professional study.

Residential teacher-training programmes hosted at the Suryalila retreat centre in southern Spain.

Lisbon studio offering regular classes, workshops and yoga education.

Italian educational-yoga organisation specialising in training for work with children and young people.

Athens yoga school offering classes, workshops and teacher-development programmes.

Zürich yoga studios offering varied class programmes and teacher education.

Koh Samui retreat centre focused on yoga, breath, meditation and integrated wellbeing.

Singapore yoga school offering classes and multi-level teacher-training programmes.

Singapore studio group offering hot and non-heated yoga classes and professional training.

Singapore school offering Ashtanga, Hatha, pranayama and teacher education.

Multi-location yoga organisation with broad class schedules, workshops and teacher training.

Residential Kathmandu yoga centre offering retreats and teacher-training courses.

Sri Lankan retreat and training centre offering residential yoga programmes near the south coast.

Residential and online school offering foundation, advanced and specialist yoga teacher training.

Residential Rishikesh school offering yoga study and teacher-training programmes.

Non-profit lifelong-learning centre hosting yoga, meditation and wellbeing programmes.

New York centre founded by Sri Dharma Mittra, offering classes and teacher education.

Los Angeles institute dedicated to certified Iyengar Yoga teaching and education.

Residential meditation and yoga centre offering retreats and teacher training in Oaxaca.

Nairobi-based organisation developing yoga teachers and community wellbeing programmes.

Cape Town yoga studio offering daily classes, workshops and teacher education.

Dedicated Ashtanga school offering Mysore practice, led classes and extended teacher education.

Dubai yoga and wellbeing centre offering public classes, workshops and training.

Sydney movement and yoga organisation offering studio classes and professional training.

Australian yoga education organisation offering classes and structured teacher-development pathways.

Auckland centre offering yoga classes and teacher education grounded in contemporary practice.

Teacher and movement educator known for Prana Vinyasa and rhythm-led practice.

Yoga teacher and author whose work connects practice, social engagement and trauma-informed awareness.

Founder of Accessible Yoga, specialising in inclusive and adaptive approaches to practice and teaching.

Yin Yoga teacher and author known for anatomy-informed education and accessible practice resources.

Teacher and author integrating yin and yang yoga with Buddhist mindfulness practices.

Physical therapist, yoga teacher and author widely associated with restorative yoga education.

Yoga educator and physiotherapist teaching movement, breathing and applied anatomy.

International Ashtanga teacher offering Mysore study, workshops and online practice.

Yoga educator and author specialising in breath-centred practice and experiential anatomy.

Teacher and school founder known for alignment-based practice and applied yoga philosophy.

Study the Ashtanga primary series with Sanskrit and English pose names, sequence guidance, breath counts and drishti. Practise within your limits.

Explore the Ashtanga yoga series, their sequence and context, with clear study boundaries and links to the primary-series practice guide.

Explore 18 original yoga flows with 45-minute sequences, illustrated PDF guides, spoken companions and playlists. Read the review status before practice.

Explore six illustrated Hatha yoga classes from 15 to 60 minutes, a 20-pose atlas, breath cues, guided practice and downloadable charts.

Explore 25 illustrated Pilates exercises, ten guided sessions, two four-week programmes and the classical 34 mat exercises, with practice cautions.

Browse yoga poses and practice cues, then explore illustrated Hatha and Ashtanga guides. Use options and preparation appropriate to your experience.

Start exploring Tai Chi principles, foundational movements, styles and practice plans. Learn how Tai Chi and Qigong differ, with listening companions.

Find a yoga practice by time, position and guidance. Explore illustrated sequences, spoken companions, Sanskrit–English tables and practice boundaries.

Explore different yoga styles, their approaches and practice pathways. Compare traditions and find a starting point for further study and guided practice.

Explore the original 34 Pilates mat exercises in order, with preparation pathways and clear boundaries for this demanding classical repertoire.

Compare Pilates and yoga, explore their different approaches to movement and attention, and find ways to include both in a considered practice.

Explore mantras, their meanings and listening companions, with pathways into japa meditation, sacred sound and respectful study.

Learn about japa meditation, mantra repetition and mala practice, with guided resources and context for beginning a thoughtful personal practice.

Explore meditation approaches, a gentle place to begin, mantra practice and deeper study. Find a way into stillness that respects your own experience.

Compare yogic, Hindu, Buddhist and Jain meditation, mantra, Yoga Nidra and secular mindfulness. Explore their distinct histories, methods and sources.

Explore pranayama and yoga breathing with practice guidance, traditional context and cautions. Choose a gentle starting point and avoid strain.

A first orientation to a religious, philosophical and practical tradition centred on awakening.

Separate the historical setting from the traditional stories that give Buddhist communities meaning.

A broad timeline of transmission, translation and change, with room for regional complexity.

Understand refuge as a relationship with awakening, teaching and community.

Four linked tasks: understand suffering, abandon its origin, realise cessation and develop the path.

Eight mutually supporting factors, traditionally grouped as wisdom, ethical conduct and concentration.

Three characteristics that challenge habitual ways of holding experience.

A way to examine experience without treating it as a single permanent possession.

How suffering arises through conditions, and why changing conditions matters.

Understand intention and continuity without turning karma into fate or blame.

Why the Buddhist goal is more than relaxation or a perfect meditation session.

A careful introduction to śūnyatā, interdependence and the two truths.

The Pāli canon, the arahant ideal and the variety of Theravāda community life.

Awakening for the welfare of beings, compassion, wisdom and a diverse family of schools.

Mantra, ritual, lineage and transmission in esoteric Buddhist traditions.

Seated meditation, teachers and the variety behind the word Zen.

Amitābha, the aspiration for the Pure Land and the meaning of recitation.

Practice in peace work, social responsibility, care and environmental concerns.

Ethical training in non-harming, honesty, sexual responsibility, truthful speech and clarity.

Goodwill, compassion, appreciative joy and equanimity as complementary ways of relating.

Generosity, ethics, patience, effort, meditation and wisdom on the Mahāyāna path.

Recognise what obstructs practice and which qualities help it develop.

Suttas, sūtras, Vinaya, Abhidharma and the different Buddhist canons.

Buddhist verse, ethical reflection and careful quotation.

A short Mahāyāna text with a demanding background in wisdom and emptiness.

Early nuns’ voices, authority and the diversity of women’s Buddhist lives.

Place, memory and living community from Lumbini to Borobudur.

Read images through context: buddhas, bodhisattvas, mudrās, stupas and the Dharma wheel.

Shared South Asian questions and distinct accounts of self, liberation and practice.

Questions for visiting a centre and making a considered commitment.

Settle into a supported posture and learn to return without strain.

Observe ordinary breathing without controlling, holding or forcing it.

Offer simple wishes of wellbeing without forcing a particular emotion.

Meet a manageable difficulty with care and choose a helpful response.

Appreciate someone’s good fortune without turning it into a comparison.

Distinguish caring action from the demand to control every outcome.

A simple walking practice that keeps balance and surroundings in view.

Distinguish bodily sensation from pleasant, unpleasant or neutral tone and the urge that follows.

Bring truth, benefit and timing into one ordinary conversation.

Move from a helpful intention to a specific, sustainable act.

A gentle first encounter with ānāpānasati, using an ordinary, unforced breath.

Body, feeling, mind and dhammas: a fuller account of sati than simply “being in the present”.

Understand samatha, vipassanā and samādhi without treating them as competing brands.

Meditation lineages with distinct histories, rituals and ways of teaching.

Understand revered figures through their traditions and roles, rather than as an interchangeable pantheon.

Read the wheel, lotus, stūpa and gestures with historical care.

Bring attention and care into work, meals, speech and ordinary responsibilities.

Read the familiar dark-and-light symbol carefully, and understand why Chinese philosophy and Buddhism should not be treated as interchangeable.

Meet the wheel, lotus, knot, parasol, fish, vase, conch and victory banner through Tibetan Buddhist visual culture.

Explore the layers of a Buddhist teaching image: afflictions, karma, realms, dependent arising and the possibility of liberation.

Understand why a Buddhist mandala is more than a circular pattern, and learn to read a historical example in context.

Learn to notice earth-touching, meditation, fearlessness, giving and teaching gestures in Buddhist images.

Explore two ritual implements, their complementary symbolism and the importance of regional and ritual context.

A gentle reading and practice sequence, with a concrete reflection for every day.

63 terms with plain-English meanings and contextual reading.

A selective chronology of communities, transmission and change.

Canonical texts, living traditions, academic references and heritage sources.

A two-week sequence of reading, reflection and gentle practice.

Primary texts, living traditions and historical references behind the collection.

Forty-two visuals: twenty teaching infographics, sacred symbols, historical artworks and contemporary spiritual imagery, with interpretation and sources.

Explore chakra meanings, symbolism and traditional contexts, with dedicated guides and a clear distinction between spiritual models and medical evidence.

Explore sattva, rajas and tamas in yoga philosophy, with context for understanding the three gunas without turning them into fixed labels for people.

Explore the meaning of yoga beyond postures, with philosophical context and pathways into movement, meditation and study.

Explore Patanjali’s Yoga Sutras with context, key ideas and study guidance. Connect philosophical reading with a thoughtful approach to practice.

Explore 22 proposed yoga and festival retreats for 2027–2028, from India and Bali to the Caribbean. Compare journeys and send a no-payment enquiry.

Explore Rishikesh through yoga study, sacred places, photography and Daniel Fewtrell’s India journey, with links to the proposed Holi retreat.

Learn the language of a steady, adaptable practice, one lesson at a time.

Understand sequence, breath and gaze before building intensity.

Explore attention, a comfortable seat and the practice of returning.

Read history and key ideas with context, curiosity and room for difference.

Begin with context, balance, attention and unhurried learning.

Prepare thoughtfully, arrive with curiosity and bring something useful home.

Explore yoga, meditation and Tai Chi guides, illustrated practices and proposed festival retreats around the world with House of Ananda.