House of AnandaMovement · Stillness · Wisdom · Journey

Wisdom · ideas and traditions

Study deeply.
Keep distinctions.

A respectful reading room for yoga, philosophy and Asian spiritual traditions—exploring genuine connections without flattening their different histories.

An illuminated study table with an old manuscript, prayer beads, oil lamp and celestial instruments
House of Ananda
01 · Buddhism · expanded learning library

A path of awakening

An extensive study library with 42 visuals, ten gentle practices, living traditions, sacred art, a glossary and seven-day, fourteen-day and 28-day study pathways.

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02 · Yoga philosophy · illustrated guide

The three guṇas

Sattva, rajas and tamas: clarity, movement and inertia, with a visual comparison, classical sources and reflections on rest and practice.

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03 · Classical yoga · illustrated study

Patañjali’s Yoga Sūtras

Patañjali’s history, original artwork, four chapters, eight limbs, five kleśas, yamas and niyamas, Oṃ and Sanskrit verses with practical reflections.

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04 · Everyday philosophy · illustrated guide

Four pillars of yogic living

Āchāra, Vichāra, Āhāra and Vihāra: how we behave, think, nourish ourselves and spend our time, with practical reflections and sources.

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05 · From Daniel’s notebook

Yoga & anatomy study notes

Connected lessons on meditation, self-inquiry, five kośas, Sanskrit pose names, alignment, bones, joints and cleansing traditions.

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06 · Philosophy

Self-inquiry & wisdom

Love, acceptance and the Self: understanding the distinct philosophical voices in the classroom notes.

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07 · Vedāntic study

The five kośas

From the food-supported body to discernment and bliss: a contemplative model, not anatomical layers.

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08 · Yoga foundations · class notes

What is yoga?

Consciousness, liberation, doshas, gunas, five dimensions of wellbeing and the Pawanmuktasana series, drawn from Daniel’s study notes.

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09 · Vedic wisdom · guided study

Lessons of the Vedas

The four Vedas, ten source-linked teachings, Upanishadic stories, visual text guides, Sanskrit terms and reflections for daily life.

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10 · Embodiment · illustrated study

Emotions, Muscles & the Body

A complete illustrated thesis: histories, theories, evidence, a regional muscle atlas and twelve gentle practices.

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11 · Chinese medical traditions

Traditional Chinese Medicine

Definitions, infographics, ten treatments, history and a detailed comparison with modern medicine and Indian traditions.

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12 · Ayurveda · new learning centre

Ayurveda: treatments & history

Five elements, three doshas, six treatment families, twelve therapy definitions, illustrated pathways, history, evidence and safety.

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13 · Ayurveda · intensive treatments

Understanding Panchakarma

Eight Ayurvedic treatments explained, with traditional context, the stages of a programme, evidence, safety and questions before booking.

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14 · Connected study

Living Wisdom Library

Search across history, language and lineages, with Sanskrit glossary notes and thoughtful recommendations.

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15 · Contemplative histories

Meditation Traditions

Dhyāna, Pātañjala Yoga, Vedānta, mantra, Buddhist and Jain practice, Tantra, Yoga Nidrā and secular mindfulness—kept distinct.

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16 · Living traditions

Hindu Traditions

Enter connected rooms for deities, sacred stories, scriptures, history, yoga, temples, sacred art, symbols and Sanskrit.

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17 · Origins

A history of yoga

A careful timeline from early South Asian traditions through haṭha, colonial modernity and today’s global practices.

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18 · Traditions

Eastern Pathways

Buddhism, Daoism, yin–yang, qi and the meaningful differences between related practices.

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19 · Embodiment

Anatomy for yoga

A practical bridge between lived sensation, movement choices and contemporary anatomy.

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20 · Sacred sound

Mantras

Definitions, history, pronunciation, practice and the chants used in Aṣṭāṅga and Patañjali traditions.

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21 · Subtle body

Chakras

The seven-centre map, Sanskrit meanings, traditional associations, history and careful reflective practice.

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22 · Jyotiṣa

Vedic Astrology

A grounded introduction to grahas, rāśis, bhāvas, nakṣatras, daśās, transits and ethical chart study.

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23 · Number & meaning

Numerology

Compare Indian, Pythagorean and Chaldean systems, learn their calculations and separate documented history from origin mythology.

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24 · Sky & symbol

Astrology

History, Western chart foundations, Indian Jyotiṣa, Chinese traditions, ethics and reflective practice.

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25 · Language

Glossary & reading room

Sanskrit terms, paths, symbols, deities and carefully selected sources for further study.

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