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Meditation Traditions · Classical yoga philosophy

Pātañjala meditation.
Attention inside a complete path.

Understand dhāraṇā, dhyāna, samādhi and saṃyama within the Yoga Sūtra and its commentary tradition.

Begin with context

The Yoga Sūtra is a compact text transmitted with a major commentary, often discussed together as the Pātañjalayogaśāstra. Its date, formation and authorship are debated. It presents meditation within an eight-limbed discipline aimed at freedom from affliction and misidentification—not as a stand-alone relaxation exercise.

Textual centre

Yoga Sūtra and Yoga Bhāṣya

Meditative sequence

Dhāraṇā · dhyāna · samādhi

Aim

Discriminative knowledge and kaivalya

Important caution

Not reducible to modern postural yoga

01

The eight limbs

The familiar eight limbs are ethical restraints, observances, posture, regulation of breath, sensory withdrawal, concentration, meditation and absorption. They describe an integrated discipline. The Yoga Sūtra gives far more attention to mind, affliction and liberation than to physical postures.

  • Yama and niyama establish ethical and personal discipline.
  • Āsana is described briefly as a steady, easeful seat.
  • Advanced prāṇāyāma and concentration practices should not be improvised from summaries.
02

From concentration to absorption

Dhāraṇā binds attention to a chosen place or object. Dhyāna is the continuing flow of cognition toward it. Samādhi describes absorption in which the object appears with unusual clarity. Their combined application is called saṃyama and supports progressively subtle knowledge.

  • These terms are related but not interchangeable.
  • Experiences are interpreted through the text’s Sāṃkhya-related metaphysics.
  • Extraordinary attainments are discussed, but the text warns that they can obstruct liberation.
03

Īśvara and Oṃ

The text also presents devotion or dedication to Īśvara and the repetition and contemplation of Oṃ. Commentarial traditions debate how Īśvara relates to the rest of the system. This is one reason it is misleading to label Pātañjala Yoga simply secular, theistic or non-theistic without qualification.

  • Different modern lineages emphasise different sūtras.
  • A translation always carries interpretive choices.
  • Read the root text beside more than one commentary.

Practice with care

An introduction is not an initiation.

Use this room to understand language, history and context. Where a practice depends on vows, empowerment, mantra transmission, advanced breath retention or close supervision, learn through a recognised living lineage and an appropriately qualified teacher.

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Source path

Read beyond
the summary.

House of Ananda names both primary-text collections and institutions that preserve, teach or research these traditions. Translations and historical interpretations still differ.

Stanford Encyclopedia of Philosophy · Yoga↗GRETIL · Pātañjala Yoga texts↗IIT Kanpur · Gītā and Sanskrit resources↗SOAS · Haṭha Yoga Project↗

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