House of AnandaMovement · Stillness · Wisdom · JourneyAudio Sanctuary · the Ananda Forty
Find the sound
the moment needs.
Forty distinct Spotify journeys, drawn from one personal music library and shaped for movement, meditation, sleep, ritual, India, Tai Chi and everyday renewal.
Explore all 40 playlists ↓Looking for spoken yoga guidance?
Music playlists and spoken practice are separate. Listen to the original 18 flows or choose a yoga-style guided session.
The Ananda Forty
Forty distinct
listening journeys.
Every collection was individually shaped from Daniel’s Spotify Liked Songs. Their different arcs support movement, meditation, rest, ritual, travel, Tai Chi and everyday life.
40 playlists
Choose by practice, feeling or moment.01♪
Movement · 45 minHouse of Ananda 01 · First Light Flow
Gentle sunrise yoga with a spacious arrival, gradual warmth and soft landing.
- Need
- Energy
- Time
- Morning
02♪
Movement · 50 minEmerald Vinyasa Flow
Organic electronica and a graceful pulse for continuous vinyāsa.
- Need
- Flow
- Time
- Any time
03♪
Movement · 40 minGround and Breathe
Earthy, reassuring music for foundations and an unhurried first practice.
- Need
- Grounding
- Time
- Any time
04♪
Movement · 55 minGolden Hour Hatha
Warm acoustic colour for measured haṭha and patient transitions.
- Need
- Focus
- Time
- Evening
05♪
Movement · 50 minHouse of Ananda 05 · Slow Fire
Restrained energy for a strong slow flow and a long cooling descent.
- Need
- Strength
- Time
- Any time
06♪
Movement · 45 minHouse of Ananda 06 · Balance in Motion
Precise, light rhythmic movement for standing balance and steady attention.
- Need
- Balance
- Time
- Any time
07♪
Movement · 50 minMoonlit Yoga Flow
Nocturnal, soulful and low-tempo music for a quiet evening flow.
- Need
- Restore
- Time
- Evening
08♪
Movement · 45 minHeart Opening Flow
Spacious voices and emotional warmth for heart-opening movement.
- Need
- Open
- Time
- Any time
09♪
Movement · 50 minRooted Warrior Flow
Grounded rhythm and confident restraint for a warrior-focused practice.
- Need
- Strength
- Time
- Any time
10♪
Movement · 60 minHouse of Ananda 10 · Deep Release
Very slow, atmospheric listening for yin, release and supported rest.
- Need
- Restore
- Time
- Evening
11♪
Meditation · 30 minQuiet Mind Meditation
Sparse and spacious selections for a quiet, undistracted sitting.
- Need
- Calm
- Time
- Any time
12♪
Meditation · 35 minHouse of Ananda 12 · Breath Between Thoughts
Minimal, suspended sound for following the space between thoughts.
- Need
- Breathe
- Time
- Any time
13♪
Meditation · 45 minCandlelight Contemplation
Warm and intimate music for candlelight contemplation.
- Need
- Reflect
- Time
- Evening
14♪
Meditation · 60 minHouse of Ananda 14 · Inner Stillness
Patient ambient listening with very low rhythmic density.
- Need
- Stillness
- Time
- Any time
15♪
Meditation · 35 minHouse of Ananda 15 · Loving Kindness
Tender, humane and quietly hopeful music for mettā practice.
- Need
- Compassion
- Time
- Any time
16♪
Rest · 60 minSleep Threshold
A progressive descent towards sleep with no energising finish.
- Need
- Sleep
- Time
- Evening
17♪
Rest · 45 minHouse of Ananda 17 · Yoga Nidra Night
An unobtrusive ambient bed for yoga nidrā and deep rest.
- Need
- Sleep
- Time
- Evening
18♪
Rest · 50 minHouse of Ananda 18 · Rain on the Ashram
A cocooning monsoon mood for restorative practice.
- Need
- Restore
- Time
- Evening
19♪
Rest · 40 minHouse of Ananda 19 · Nervous System Softening
Familiar, reassuring and low-intensity decompression.
- Need
- Calm
- Time
- Any time
20♪
Rest · 60 minSunday Restoration
Soulful ease and acoustic warmth for an unhurried Sunday.
- Need
- Restore
- Time
- Any time
21♪
Ritual · 35 minMorning Ritual Mix
Luminous and quietly devotional music for the morning ritual.
- Need
- Intention
- Time
- Morning
22♪
Ritual · 45 minHouse of Ananda 22 · Mantra and Meaning
Meditative vocals, repetition and resonance for contemplative listening.
- Need
- Mantra
- Time
- Any time
23♪
Ritual · 50 minChakra Journey
A seven-stage emotional journey from grounding to spacious quiet.
- Need
- Chakras
- Time
- Any time
24♪
Ritual · 40 minHouse of Ananda 24 · New Moon Intention
Dark, minimal and reflective listening for a new-moon pause.
- Need
- Intention
- Time
- Evening
25♪
Ritual · 45 minHouse of Ananda 25 · Full Moon Release
An expansive arc through illumination, feeling and release.
- Need
- Release
- Time
- Evening
26♪
India Journey · 45 minRiver Sunrise Serenade
Acoustic and spiritual listening inspired by sunrise beside the Ganga.
- Need
- Energy
- Time
- Morning
27♪
India Journey · 50 minHouse of Ananda 27 · Ganga Evening
Devotional warmth and reflected light for the close of day.
- Need
- Reflect
- Time
- Evening
28♪
India Journey · 60 minHimalayan Road
Cinematic openness and wonder for a Himalayan road.
- Need
- Journey
- Time
- Any time
29♪
India Journey · 45 minRainy Day Reflections
Intimate and soulful music for watching monsoon rain.
- Need
- Reflect
- Time
- Any time
30♪
India Journey · 60 minIndia Night Train
Hypnotic, mysterious motion for a night train across India.
- Need
- Journey
- Time
- Evening
31♪
Eastern Movement · 45 minTai Chi Morning Flow
Measured phrasing and continuous ease for Tai Chi practice.
- Need
- Flow
- Time
- Morning
32♪
Eastern Movement · 40 minHouse of Ananda 32 · Qigong at Dusk
Grounded, fluid and contemplative sound for qigong at dusk.
- Need
- Restore
- Time
- Evening
33♪
Eastern Movement · 45 minMindful Walking Pulse
A steady, curious pulse for walking meditation.
- Need
- Presence
- Time
- Any time
34♪
Everyday Ananda · 35 minMorning Vitality Mix
Bright soul and organic rhythm for a confident beginning.
- Need
- Energy
- Time
- Morning
35♪
Everyday Ananda · 60 minHouse of Ananda 35 · Focused Work
Consistent energy and minimal lyrical distraction for deep work.
- Need
- Focus
- Time
- Daytime
36♪
Everyday Ananda · 50 minSoulful Nourishment
Warm soul and gentle groove for cooking and a shared table.
- Need
- Nourish
- Time
- Any time
37♪
Everyday Ananda · 50 minHouse of Ananda 37 · Reggae Sun
Roots warmth, easy movement and mellow optimism.
- Need
- Joy
- Time
- Daytime
38♪
Everyday Ananda · 55 minHouse of Ananda 38 · Rare Groove Ritual
Deep rare groove, understated funk and graceful flow.
- Need
- Joy
- Time
- Evening
39♪
Everyday Ananda · 60 minPsychedelic Disco Funk Journey
A colourful psychedelic disco-funk expansion with a cosmic landing.
- Need
- Journey
- Time
- Evening
40♪
Everyday Ananda · 60 minHouse of Ananda 40 · Begin Again
Reflection, courage, uplift and a peaceful hopeful ending.
- Need
- Renewal
- Time
- Any time