Sound · listening as practice

Forty journeys.
One listening house.

Music can hold rhythm, emotion, attention and rest. The expanded House catalogue brings forty distinct Spotify journeys together with meditation, mantra and sound-healing study.

Singing bowls, crystal bowls, bells and strings arranged in an emerald and gold sound sanctuary — House of Ananda

01 · Chakra research

Seven frequencies, with context

Compare modern Solfeggio tones, traditional mantras, musical tuning and the evidence behind chakra-themed listening.

Enter 02 · Root chakra · 345 Hz

Earth & Resonance

Twelve original ambient studies, one hour of listening, Laṃ mantra guidance and a clear guide to pitch and frequency.

Enter 03 · Sacral chakra · 465 Hz

Water & Becoming

Twelve original ambient studies, Vaṃ mantra practice, six-petalled symbolism and the frequency explained.

Enter 04 · Solar plexus · 575 Hz

Fire & Clarity

Twelve original ambient studies, Raṃ mantra practice, ten-petalled symbolism and Maṇipūra class notes.

Enter 05 · Heart chakra · F4 listening

Air & Kindness

Twelve original ambient studies, Yaṃ practice, Anāhata symbolism and reflections on care and boundaries.

Enter 06 · Throat chakra · 745 Hz

Space & Voice

Twelve original tracks, Haṃ practice and a careful reading of the throat-chakra notes.

Enter 07 · Third eye · A4 listening

Stillness & Insight

Twelve original tracks, Oṃ practice and a grounded guide to intuition and discernment.

Enter 08 · Crown · silence & 963 Hz

Silence & Spaciousness

Twelve original pieces, an optional lower octave, a thousand-petalled diagram and a gentle quiet practice.

Enter 09 · The Ananda Forty

Explore all 40 playlists

Filter the complete collection by movement, meditation, rest, ritual, India, Eastern practice, need, duration and time of day.

Enter 10 · Sound bath & healing

Resonance as practice

History, instruments, methodology, a four-week programme and sixteen new Spotify journeys for intentional listening and immersion.

Enter 11 · Yoga

Eighteen flow playlists

Every practice has a 45-minute musical arc: arrive, awaken, build, soften and rest.

Enter 12 · Meditation

House of Ananda Meditation

A spacious long-form collection for breath awareness, restorative practice, reading and reflection.

Enter 13 · Tai Chi

Six Tai Chi collections

Daniel’s personalised Tai Chi Flow plus five complementary qigong and relaxation playlists.

Enter 14 · Film

Movement with image

Watch full practices and journey films when sound and movement belong together.

Enter

Forty journeys.One listening house.